Night Guards

Night Guard for Bruxism: Teeth Grinding and Clenching
Teeth grinding and clenching, also known as Bruxism, is pretty common and can be painful and destructive to teeth. Luckily, there are plenty of night guards for Bruxism on the market that can help anyone who clenches and grinds their teeth while sleeping. Bruxism is fairly common and some may not even be aware of their own grinding.
Some Bruxism symptoms you may suffer from are:

• Teeth grinding
• Waking up with dull headaches
• Jaw soreness
• Facial pain
• Fatigue from lack of sleep

Occasional teeth grinding may not cause any real concerns, but long-term, consistent Bruxism can lead to broken teeth, loss of tooth enamel, and in severe cases, loss of teeth. The exact cause is unknown, but it’s believed that stress and anxiety play the biggest role. Other causes may also be alcohol use, cigarettes, caffeine, sleep apnea, snoring, an abnormal bite, and crooked teeth.

Night Guards

Most cases of Bruxism can easily be treated by wearing a night guard while you sleep. Night guards are also known as dental guards, mouth guards, nocturnal bite plates, or bite splints. They work by putting a barrier between your teeth. When you clench your jaw, the night guard helps to lighten the tension and give cushion to the muscles in the jaw. This cushioning not only helps to prevent face and jaw pain, but also protects the enamel of your teeth. They look very similar to snoring remedies.